Transformative Yoga: From Basics to Bliss

"Embark on a journey of inner and outer transformation through the powerful practice of yoga - from mastering the basics to finding pure bliss within."

Instructor: Parminder KaurLanguage: English and Hindi

About the course

Name: Transformative Yoga: From Basics to Bliss
Brand: Parminder Kaur
SKU: 6672fbb90a5483561e73427a
Availability: InStock
Rating: 5.0 (1 reviews)

Description:

Transformative Yoga: From Basics to Bliss is a comprehensive course designed to take you on a journey from mastering the foundational principles of yoga to experiencing a state of pure bliss through transformative practices. Whether you're a beginner or a seasoned practitioner, this course will help you deepen your understanding of yoga and enhance your overall well-being.

Key Highlights:

Explore the fundamentals of yoga asanas and alignment
Learn various breathing techniques to enhance your practice
Discover how to incorporate meditation for inner peace

What you will learn:

Mastering Yoga Basics
Dive into the core principles of yoga, including proper alignment and foundational asanas to build a strong practice.
Breathwork for Transformation
Explore the power of pranayama and breath awareness to deepen your yoga journey and improve overall well-being.
Finding Bliss through Meditation
Learn how to cultivate a meditative state to experience inner peace, clarity, and bliss in your daily life.

Syllabus

Meet Parminder Kaur

Prioritize your well-being with our fitness courses. Join Parminder Kaur to achieve fitness goals, cultivate healthy habits, and boost vitality. Personalized workout plans and nutrition guidance available. All levels welcome.

What do we offer

Live learning

Learn live with top educators, chat with teachers and other attendees, and get your doubts cleared.

Structured learning

Our curriculum is designed by experts to make sure you get the best learning experience.

Community & Networking

Interact and network with like-minded folks from various backgrounds in exclusive chat groups.

Learn with the best

Stuck on something? Discuss it with your peers and the instructors in the inbuilt chat groups.

Practice tests

With the quizzes and live tests practice what you learned, and track your class performance.

Get certified

Flaunt your skills with course certificates. You can showcase the certificates on LinkedIn with a click.

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